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  • Embracing Change
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    Embracing Change

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Embracing Change

By Shireen Jilla| 2020-04-02T10:46:34+00:00 April 2nd, 2020|Uncategorized|

    My grandfather lived into his late Nineties. He had a simple, but rich and happy life. What was his secret? He cared passionately [...]

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  • Balance gets a bad name
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    Balance gets a bad name

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Balance gets a bad name

By Shireen Jilla| 2019-05-20T15:48:08+00:00 February 13th, 2019|Uncategorized|

Rightly most New Year's resolutions are now buried in the back end of January. But one that rarely makes the extensive list is much-maligned [...]

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  • LIVING WITH UNCERTAINTY
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    LIVING WITH UNCERTAINTY

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LIVING WITH UNCERTAINTY

By Shireen Jilla| 2018-11-16T15:42:33+00:00 October 15th, 2018|Uncategorized|

A friend of mine is living with cancer.  He has no idea whether he will survive it’s current onslaught or not.  He cannot plan, not [...]

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Phone: 07768 096434

Email: info@westlondonmindfulnesscentre.co.uk

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