MORE STRESS, LESS SPEED
“Smile, breathe, and go slowly,” says Zen master, Thich Nhat Hanh. Yeah right, I hear you mutter. I haven’t got time to slow down. Time [...]
0776 809 6434|info@westlondonmindfulnesscentre.co.uk
“Smile, breathe, and go slowly,” says Zen master, Thich Nhat Hanh. Yeah right, I hear you mutter. I haven’t got time to slow down. Time [...]
COVID-19 - ONLINE SESSIONS
Your mental health has never been more important than in this current climate of uncertainty.
It is all too easy to get caught in a paralysing whirlpool of anxiety and fear.
One to one and group sessions available online.
Call or text at 07768 096434 or click here to contact me.
Shireen