Shireen Jilla founded West London Mindfulness Centre in 2018. Since then Shireen has specialised in highly personal, one-to-one coaching, specifically tailored to each client’s changing needs and concerns, whether they are a boardroom exec or student.
Clients quickly gain deep insight and independence from their own experiences so they can see more clearly and act more wisely, freely and happily. Their lives radically change for the better.
Zoom allows Shireen to have clients across continents: UK, US, Europe and Australia. Though she has a long-term weekly client base, she also teaches many one-to-one eight-week introductory Mindfulness courses, particularly helpful for those who have, perhaps, tried to practice Mindfulness with Apps and are looking to gain a better understanding of all the basics and to establish a regular practice on their own at home.
Shireen also coaches absolute beginners keen to use mindfulness practice to help stop their distractions and stress.
As offices open up, Shireen will continue with her corporate workshops, team bonding and mental health and well being events for companies like Hanover communications, Mencap and societies like Lincoln College alumni at Oxford University.
Shireen is also committed to working with charities like Smart mental health charity at Chelsea & Westminster Hospital.