Covid-19, One to one and group sessions available online
Your mental health has never been more important than in this current climate of uncertainty. It is all too easy to get caught in a [...]
Q&A with co-founder of Headspace, Andy Puddicombe
It was a great joy to share the stage with Andy Puddicombe, the co-founder and ‘Voice’ of Headspace, at the GQ Heroes Retreat at Soho [...]
This is why meditation is so good for you (and why Prince Harry does it everyday)
Prince Harry is said to meditate everyday - along with 16 million people using the app Headspace - and 91 million people searching for the [...]