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  • MORALITY TALE FOR THE ME TOO GENERATION
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    MORALITY TALE FOR THE ME TOO GENERATION

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MORALITY TALE FOR THE ME TOO GENERATION

By Shireen Jilla| 2019-01-24T11:43:49+00:00 January 24th, 2019|Uncategorized|

There is a lot of chat amongst Mindfulness coaches about the importance of teaching ethics. There is ethical clothing, ethical farming etc. What about ethical Mindfulness? [...]

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  • This is why meditation is so good for you (and why Prince Harry does it everyday)
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    This is why meditation is so good for you (and why Prince Harry does it everyday)

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This is why meditation is so good for you (and why Prince Harry does it everyday)

By Paola| 2019-01-16T09:46:47+00:00 January 16th, 2019|Uncategorized|

Prince Harry is said to meditate everyday - along with 16 million people using the app Headspace - and 91 million people searching for the [...]

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  • Ditch New Year’s To Do List
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    Ditch New Year’s To Do List

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Ditch New Year’s To Do List

By Shireen Jilla| 2019-01-14T13:52:28+00:00 January 14th, 2019|Uncategorized|

I purposefully didn’t write this blog at New Year. It seemed to have too puritanical a sentiment - rather like a teetotaller at a New Year [...]

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FOR MORE INFORMATION CONTACT SHIREEN

Phone: 07768 096434

Email: info@westlondonmindfulnesscentre.co.uk

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