MORALITY TALE FOR THE ME TOO GENERATION
There is a lot of chat amongst Mindfulness coaches about the importance of teaching ethics. There is ethical clothing, ethical farming etc. What about ethical Mindfulness? [...]
This is why meditation is so good for you (and why Prince Harry does it everyday)
Prince Harry is said to meditate everyday - along with 16 million people using the app Headspace - and 91 million people searching for the [...]
Ditch New Year’s To Do List
I purposefully didn’t write this blog at New Year. It seemed to have too puritanical a sentiment - rather like a teetotaller at a New Year [...]